WELCOME TO
WELLNESS LAB.
A boutique multidisciplinary clinic and fitness studio dedicated to health, wellness, and movement. A place for you to cultivate your personal growth.
OUR VISION
Our vision is for everyone in the Terrace Bay community to have the knowledge, tools, and support to lead healthy, active lives. We promote self-care as a fundamental aspect of our treatments, fostering a culture of wellness and inspiring mindful choices. Together, we envision a happier, healthier Terrace Bay where residents fully enjoy life and embrace lifelong wellness.
THE WELLNESS LAB METHOD
WELLNESS LAB stands apart from other health clinics by offering a truly personalized and holistic approach to your well-being. We are not just a clinic - we are a combination of a boutique health centre and a fitness studio. Unlike traditional medical settings, we have consciously created a serene environment that fosters mindfulness and empowers individualized health journeys.
At WELLNESS LAB, you can expect a tailored health and wellness experience, specifically designed to help you achieve your goals. It's time to unwind and prioritize self-care once again. Step into our welcoming space, where relaxation and personal well-being take center stage. Recharge, rejuvenate, and embrace a healthier you at WELLNESS LAB.
WHY SELF-CARE MATTERS
At WELLNESS LAB, we recognize the importance of regular self-care treatments. Just as you maintain your car and tend to your garden, your body also requires tune-ups. Our everyday activities put strain on our muscles and joints, which can lead to pain or potential injury. By prioritizing routine body maintenance, you ensure that you consistently feel your best. Our dedicated team is committed to providing the essential care your body deserves, addressing concerns, preventing future issues, and optimizing your overall well-being.
Remember, you only have one body—cherish it, nurture it, and reap the rewards of a healthier and happier existence.
“Deeply grateful to the team at wellness lab for supporting me in my efforts to build a healthier body and mind. Myla is truly an amazing chiropractor. She is present and intuitive with her therapy. I also work in healthcare, and refer people to her all the time. The yoga offerings at this space are also wonderful - always encouraging practitioner to participate in a way that supports their journey. Very accessible. Definitely recommend. Has helped my mental and physical health immeasurably.”
— JULES K., WELLNESS LAB PATIENT